McKendree Powerlifting Camp
Camp will include detailed lecture and education on the sport of Powerlifting. We will have detailed lecture over mindset, programming, movements, and much more. Following instructions there will be a hands on training focused on applying what is discussed in lecture.
| July 20th, 2025 |
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Grades: 9th-12th |
Location: McKendree University Sports Performance Center | 109 Perryman st, Lebanon Illinois 62254
Schedule:
9:00am - 11:00am | Lecture
11:00am - 11:30am | Lunch (will be provided)
11:30am - 12:30pm | Lecture/questions
12:30pm - 3:00pm | Hands on (lifting)